
Sapphire Shores Park - 5015 Sun Circle
Meet near Sun Cir and Sapphire Dr
(This location features ample shade.)
Select Mondays, 10am
$20 drop-in
Upcoming dates:
March 31
May 12
(classes will then resume in Sept)

Rosemary Ct Yoga 1370 Blvd of the Arts
Every Thursday:
Yin Yoga Online (Mixed Levels) – 12PM Central/1PM Eastern
Classes are 75 minutes.
Yin is a meditative approach to yoga that emphasizes long-held, passive poses and uses the Five Element Theory of Traditional Chinese Medicine as a framework. It is taught through a lens of self-compassion and personal exploration, urging practitioners to slow down, cultivate presence, listen to their bodies and adjust postures to meet their individual needs.
Register for all classes HERE.
Investment: $20/class

Back Yard Yoga - Nashville, TN
Hey Cousins!
Offered as part of Antsy McClain’s Nashville Field Trips, I’m thrilled to introduce Back Yard Yoga! Come as you are to experience gentle yoga, simple breathing techniques, and guided meditation. This all-levels yoga class is available to Field Trippers as well as Nashville locals. Class is held approximately one hour ahead of the day’s planned activities.
Upcoming dates:
April 26 and 27
May 17 and 18